Ranch Corn Salad

'Tis the season for grilled and charred vegetables and meat. People are gearing up for summer to end, I'm relishing and salad'ing into the last month and a half of the best season of the year.




This corn salad is my favorite side dish. The bits of juicy corn kernels pop in your mouth with such a soft sweetness, you won't believe it until you try it. The dressing of sour cream and line juice is tempered with dashes of smoky paprika, cayenne and black pepper.

I like adding bits of bacon because, let's be honest, EVERYTHING is better with bacon.

Whether it's silver queen, shoepeg or bi-color, this salad is a hit.

Ranch Corn Salad
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Ranch Corn Salad

Yield: 6 cups
Author: Nikki Miller-Ka of Nik Snacks
This corn salad is my favorite side dish. The bits of juicy corn kernels pop in your mouth with such a soft sweetness, you won't believe it until you try it. The dressing of sour cream and line juice is tempered with dashes of smoky paprika, cayenne and black pepper. I like adding bits of bacon because, let's be honest, EVERYTHING is better with bacon. Whether it's silver queen, shoepeg or bi-color, this salad is a hit.

Ingredients

  • 4 cups roasted (or grilled) corn (about 5 ears), cut from the cob
  • 1 tbsp. olive oil
  • 1/2 cup small red onion, finely chopped
  • 1/2 cup fresh cilantro, chopped
  • 6 green onions, chopped
  • 2 jalapeno peppers, seeded, diced
  • 1/2 cup honey
  • 4 tbsp. lime juice (from about 2 limes)
  • 1/4 tsp cayenne
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper, ground
  • 2 cups sour cream
  • 1/2 cup bacon, crumbled (optional)

Instructions

  1. Preheat oven to 450°F. Place shucked corn on sheet pan lined with foil or parchment paper and drizzle with olive oil. Roast for 20 minutes. Alternatively, cook corn over high heat in a skillet. Cook for about 3 to 5 minutes or until the corn starts to char. If using frozen corn, you will need a couple minutes extra to get the right charred bits.
  2. Cut the corn off the cob. You can also use canned corn or frozen corn, thawed. If using frozen, no need to thaw it out.
  3. Transfer the corn to a large bowl and add the remaining ingredients. Stir everything together until well combined. Adjust lime juice and salt and pepper as necessary.
  4. To serve, garnish with bacon and green onions, if preferred.

Calories

424.05

Fat (grams)

24.70

Sat. Fat (grams)

11.65

Carbs (grams)

49.44

Fiber (grams)

2.96

Net carbs

46.48

Sugar (grams)

33.50

Protein (grams)

8.11

Sodium (milligrams)

186.18

Cholesterol (grams)

62.00
Please consult a healthcare professional or dietician about nutritional needs for your diet. I am a communications professional, not a physician.
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Created using The Recipes Generator


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About the author

Nikki Miller-Ka

Nikki Miller-Ka

Ms. Miller-Ka is a classically trained chef with a BA in English from East Carolina University and a Culinary Arts Associate Degree from Le Cordon Bleu-Miami.

Formerly, she’s worked as a researcher, an editorial assistant, reporter and guest blogger for various publications and outlets in the Southeast. She has also worked as a catering chef, a pastry chef, a butcher, a baker, and a biscuit-maker. Presently, she is a food editor, freelance food writer, and a tour guide for Taste Carolina Gourmet Food Tours.

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  1. YUM!! This is screaming summer. Bookmarking for our next BBQ

    ReplyDelete
  2. I love ranch and corn, so this is my kinda dish!

    ReplyDelete
  3. Oooh, that sounds delicious, I love practically anything corn!

    ReplyDelete

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